C. J. Ah You

Charles “C. J.” Ah You Jr. is a football coach and former professional football defensive end. He is currently quality control analyst at the University of Southern California.

Ah You was drafted by the Buffalo Bills in the seventh round of the 2007 NFL Draft. He spent the preseason with the Bills before being released on September 2, 2007. In November 2007, he was added to the St. Louis Rams’ practice squad and stayed with the Rams until he was released to free agency on March 13, 2012.

Ah You began his coaching career when he was hired as the Special Teams Quality Control coach at his alma mater, University of Oklahoma, in 2015. Vanderbilt hired him as Defensive Line Coach in January 2016. In 2019, he joined the New York Guardians of the XFL as defensive line coach. He was then hired as quality control analyst at USC in 2021.

He is a member of The Church of Jesus Christ of Latter-day Saints. He is of Samoan, German, and Chinese descent. He was born on July 7, 1982, in La Habra, California. He and his wife, Chynea, are the parents of four daughters.